El Water Benefits. This is a commonly known home recipe for weight loss. To reap the maximum benefits of cardamom water, crush 3-4 cardamom pods, add them to a glass of water and cover it. Let this sit overnight, strain and drink daily.
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El – Crush 2 pods of el, boil the mixture in water and let them cool. Drink this remedy for about 5-6 days. As el is best known to stimulate the digestion and relieve the stomach spasm, it is very beneficial in the case of heartburn, indigestion, heaviness in abdomen, restlessness, etc.
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Cardamom milk or el milk recipe– A delicious, healthy, warm and soothing milk flavored wit cardamom pods.This is a perfect winter bed time beverage that you can make in no time. Best drink suited for all ages right from babies above 1 year to toddlers to kids to adults.
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsiCardamom pods (Elettaria cardamomum), often known as the "queen of spices", are highly utilized in East Indian cui...
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Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti el, it offers several benefits as an ingredient in cooking and for …
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El seeds are a rich source of fibres that helps to resolve the problems related to the digestive systems. The consumption of El regularly helps to avoid issues like combat nausea, acidity, gas, bloating, loss of appetite, constipation, and heartburn. A cup of El …
Tip: Add el to your daily meals or simply drink el tea to reap its heart-healthy benefits. 6. Fights anaemia. Another major component of el is copper, iron and essential vitamins ...
Now crush the pulp and el (cardamom) using a mixture. In this pulp add sugar. Mix this pulp with the curds. The Shrikhand is ready. Remove in a bowl and garnish with pistachio slivers. Medicinal/Nutritive value: Bilvifal (Bael fruit) helps in digestion. It helps in digestion, asthma, cough & cold, headache and any breathing problems.
Put the seeds on a clean, dry, flat surface like a chopping board. Proceed to roll over the seeds to grind them into a fine powder. Another option that works well if you are using the cardamom in a sweeter preparation is to add a teaspoon of granulated sugar to the seeds, prior to grinding. Use the rolling pin to grind the seeds mixed with ...
Cardamom-Pepper Tea. For 1 cup of tea, add 2 pods of cardamom, 2 pods of cloves, 2 peppercorns and half inch cinnamon stick to 2 cups of boiling water. Bring down the flame and let it simmer for at least half hour. Strain the water and add milk to it.
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For increasing appetite, combine 5 drops of El tincture and 15 drops of Gentian tincture and take 3 times a day. For dizziness and lightheadedness, take Lemon juice mixed with some sugar and a pinch of El and consume it. To cure toothache, mix equal amounts of dried Ginger, Licorices, El seeds and crush them to make a fine powder.
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El benefits have been highly valued both as a spice and a medicine Cardamom is an effective treatment for bad breath, and when taken with garlic helps to reduce its smell. It is used in India for many conditions, including asthma, bronchitis, kidney stones, anorexia, debility, and weakened Vata.