Plantain Poultice – How to Make for Wounds, Bites, Rashes ...
Using either a blender or a coffee grinder, release the medicinal properties of the dried plantain by grinding up 1 T- 1/2 cup of dried plantain leaves/roots and mix with enough distilled water to make it a paste consistency thick enough to spread, but not watery. Some people also use raw apple cider vinegar instead of water.